on demand people. exercise tv.
that's right! there are a plethora of workout videos from abs to yoga to cardio-karaoke, tae bo, and even a few by jackie warner! you can work out in the comfort of your own home...any time you want. for basically free.
i've been doing a workout every day. yesterday, i did jackie's lower body workout that lasts about 20 minutes and let me tell you...but little booty muscles are so sore.
how are you getting in shape in this year?
5 comments:
Is that Directv? I thought I had to pay for that! I will definitely be checking into that!!
I just recently found this as well... i love it :)
RelentlessBride
My friend was literally just signing the praises of Exercies TV about 20 minutes ago! How funny! She loves it too. I am SERIOUSLY going to try to do the morning walk thing (not jog...no runnng for me) once it gets warmer.
I do the same thing! Lately I have been sticking with the exercises from The Girls Next Door. Nothing like a playboy bunny to motivate!
oh oh oh! I'm a nanny and the family I work for have directTV...looks like I know what I'm doing during nap time from now on!!!
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